Laura Mauer

I received my yoga certification through Core Power, St. Paul in 2014. It is a great place to attain your yoga certification, as it allowed me to see and enjoy different instructor styles. It was helpful in allowing me to find my way to become an instructor who loves what she does. It’s not work when you love what you do.

I’ve been guiding classes since I received my certification. I enjoy teaching at different levels, gentle stretch, vinyasa flow, or an ad-vanced flow. Yoga allows me to enjoy the peace and calmness on and off my mat. It has become a practice of realigning my mind, body and spirit connection. It reminds me to breathe and experience the daily challenges of working, parenting and being a great spouse.

Throughout teaching yoga classes, I have enjoyed guiding members into a peaceful place away from the stresses of everyday distractions and noise. It is my passion to find calmness on your mat and bring it with you throughout your daily living to become your best self.

– Namaste

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