Sheila comes to Total Fitness with almost 20 years experience in fitness. She has passion and energy that will make every class and training session you have with her full of fun, sweat, and RESULTS!!

 Sheila is teaching the following classes:

Mondays 6:30pm Core & Conditioning

Mondays 7:30pm Step/Kickboxing

Wednesdays 5:15pm Rockin’ Strength

Fridays 7:45am Fitness Fusion

 You can drop in at any class for only $10 and experience the fun getting fit with Sheila first-hand! Or sign up for Unlimited Monthly Classes and receive your fitness classes for only $2-5 each!

 Sheila is also available for Personal Training. Contact 763 237 3245 to set up your free 30 minute consult to see how working with Sheila one-on-one can help you reach your goals sooner. For November, we are offering…Invest in 12 Personal Training Sessions with Sheila and Receive 2 Sessions FREE!! (that is a $150 savings!)

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